02 Mar Kris C
“I have always been involved in fitness and wanted to take it to the next level and change my body composition. I wanted to enter a physique competition in the bikini division. I had been working with another trainer/nutritionist ...
“I have always been involved in fitness and wanted to take it to the next level and change my body composition. I wanted to enter a physique competition in the bikini division. I had been working with another trainer/nutritionist ...
“I started working with Shelli in late 2017, after acknowledging I needed expert advice to take my strength training and nutrition planning to the next level. I have no competition plans but did have personal goals. I had ...
“I started working with Shelli in May 2017. Like everyone else I have a crazy schedule working full time 3rd shift half the week and 1st shift the other half. Shelli managed to work with me through all my craziness and I’m ...
“Entering my 4th season of competing I found myself in a position I had never experienced before. I started with a different coach whom I gave my trust and within a few very short months I had gone from the leanest I had been to ...
“I had known Shelli a few years before we starting working together. One day, at a neighborhood gym, she was there. I shared with her that my mother had just passed away, and I wanted a big goal to work towards in order to help ...
“Shelli Jones is an amazingly effective coach. Six months on my yearlong journey of working with Shelli, I have shed 44 pounds so far and gained lean muscle. I hired her because I was inspired by her impressive physique and her ...
“After working out on my own and not getting the results that I wanted, a friend recommended that I contact Shelli. I had a personal trainer in the past, but I needed someone new to hold me accountable, tweak my form and inspire ...
“In 2016 Chris and I realized that we could no longer outrun our eating habits. Chris, after two years of extensive travel for work, and countless meals on the go, had gained a considerable amount of extra weight. A year and a ...
“Shelli is more than just my contest prep coach, she is my friend. We first worked together in 2000. Each time she has been involved in my contest preparation, I improved on my best shape ever. In 2014, Shelli’s assistance helped ...
“I began working with Shelli in October 2015, after I had enough of being heavier than I wanted and not getting any proper, regular exercise. At age 54, I had a difficult time losing weight on my own. Shelli designed a proper “doable” ...