Services

Services are offered in 1 month, 16 week, 6 month and 1 year packages and include the following:

  • Your customized nutrition plan
  • Supplement recommendations
  • Cardio recommendations
  •  Email check-ins 3x per week for contest prep and 1x per week for off season and general lifestyle coaching
  • Monitoring and adjustment of your plan as needed
  • Custom peak week plan if your contest falls within the timeline of the package you purchase
  • New training programs every 4 weeks (unless you purchase nutrition only)
  • Unlimited email communications
  • Access to Shelli’s Meal Plan Builder Program

Nutrition Only

*all sales are final and non-refundable. 

1 Month

$100

16 Weeks

$350

1 Year

$1000

Nutrition and Training

1 Month

$150

16 Weeks

$550

1 Year

$1500

Training Program

1 set (4-6 weeks)

$75