Services

Services are offered in 1 month and 3 month packages and include the following:

  • Initial health and fitness assessment
  • Custom nutrition plan tailored specifically to you
  • Training plans every 4-8 weeks based on your body’s response
  • Cardio plan
  • Supplement recommendations
  • Weekly email check-ins
  • ✓  Monthly 15min phone call
  • ✓  Monitoring and adjustment of your plan as needed
  • Access to Client Tracker for check-ins, programs and communications
  • Access to Meal Plan Builder Program

Competition Prep Coaching

1 Month

$400

3 Months

$1000

Healthy Lifestyle Coaching

1 Month

$300

3 Months

$800

               *all sales are final and non-refundable