Services
Services are offered in 1 month and 3 month packages and include the following:
- ✓ Initial health and fitness assessment
- ✓ Custom nutrition plan tailored specifically to you
- ✓ Training plans every 4-8 weeks based on your body’s response
- ✓ Cardio plan
- ✓ Supplement recommendations
- ✓ Weekly email check-ins
- ✓ Monthly 15min phone call
- ✓ Monitoring and adjustment of your plan as needed
- ✓ Access to Client Tracker for check-ins, programs and communications
- ✓ Access to Meal Plan Builder Program
Competition Prep Coaching
1 Month
$400
3 Months
$1000
Healthy Lifestyle Coaching
1 Month
$300
3 Months
$800
*all sales are final and non-refundable