About Shelli Jones

I have trained clients to become bodybuilding, physique, figure and bikini competition winners, along with training several body transformation and corporate fitness contest winners.  All of my competition clients to date have placed or won and brought home trophies. Even if you have no desire to compete in a physique competition, I can help you transform your physique and train you to be in the best shape of your life.

I have been a successful physique competitor, fitness trainer and nutrition consultant since 1999.  I have a B.S. in Chemical Engineering where I concentrated on biochemical engineering, including biological and metabolic processes. My coursework included advanced-level chemistry where I studied the effects of food and supplements on the body. I have used my education to create effective training and nutrition plans for my clients.  My programs are specifically designed and individually tailored to produce maximum results in the shortest period of time, while maintaining metabolic health.

I have always been very passionate about helping others achieve their fitness goals. This passion led me to open my own state-of-the art gym and fitness training center in 2012. I have worked with clients from ages 7 to 75 with a wide variety of backgrounds and goals.  My clients have ranged from bodybuilders and competitive athletes, to people looking to be healthier, lose weight, and tone their physique.

I am a long-time physique competitor and have won the following titles:

2016 NPC NORTHERN KENTUCKY GRAND PRIX

  • Open Women’s Physique Champion
  • Master’s Women’s Physique Champion
  • Overall Women’s Physique Champion

2016 NPC KENTUCKY DERBY CHAMPIONSHIPS

  • Open Women’s Physique Champion
  • Master’s Women’s Physique Champion
  • Overall Women’s Physique Champion

2016 NPC PITTSBURGH CHAMPIONSHIPS

  • Open Women’s Physique 5th Place
  • Master’s Women’s Physique 4th Place

2013 NPC KENTUCKY STATE CHAMPIONSHIPS

  • Open Women’s Physique Champion
  • Master’s Women’s Physique Champion
  • Overall Women’s Physique Champion

2002 NPC KENTUCKY MUSCLE BODYBUILDING CHAMPIONSHIPS

  • Open Women’s Heavyweight Champion
  • Overall Women’s Bodybuilding Champion

1999 NPC BLUEGRASS BODYBUILDING CHAMPIONSHIPS

  • Open Women’s Heavyweight Champion
  • Overall Women’s Bodybuilding Champion

1997 AAU KENTUCKY BODYBUILDING CHAMPIONSHIPS

  • Open Women’s Lightweight Champion
  • Overall Women’s Bodybuilding Champion